Your Journey to a HEALTHY GUT a Healthy YOU
Hi, I'm Sarah Horgan
I am the Founder of Nutritious Vitality an Accredited Nutritionist Qualified Beauty Therapist and a busy Step Mum. My mission is to help tired, stressed and busy mum's restore their inner gut health, regain energy and lose those extra kilos. Reclaim that MAMA MOJO so you can feel great and thrive in motherhood.
How Healthy is Your Gut?
What People Say
Testimonials
Sarah is highly knowledgeable and with her expertise, some simple dietary changes and a focus on healing my gut, she was able to help me overcome my anxiety and free me from feeling constantly fatigued all the time. I now feel more balanced and grounded and I no longer feel like I just want to fall in a heap at the end of the day.
Emily
Mum
After I had been struggling with ongoing gut issues that seemed to be getting worse. I just knew that I had to do something about it. While working with Sarah, we did a gut detox to reset my gut. My bloating dramatically reduced, we got my IBS symptoms under control and I lost a a few kilos in the process.
Andrea
Customer
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The Health Funds which We Work With
Our brain is our garden.
The roots are nurtured by the food we eat
Love your Gut
Healthy Gut Nourishing Chicken Soup
Soups are naturally soothing and easy on the gut. They are a great way to get lots of gut nourishing …
Magnesium, the miracle mineral your body is silently screaming out for?
Magnesium deficiency affects at least 30% of the developed world, with many of these deficiencies going unnoticed until disease strikes.
Watermelon Granita
Who doesn’t love watermelon? A fruit that is loved by all. There is nothing more satisfying than sinking your teeth …
Start Your Health Journey Now
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Mum's Self Care Roadmap
We all need to take attention of our physical, emotional and spiritual wellbeing.
