Your Journey to a Healthy Gut & a Healthy You

Need to restore your inner gut health?

Do you want someone to actually spend time with you and listen to your concerns and needs?

Gut Health

Treatment Plans

Face to Face
or Online

Nutritionist Specialist

Hi, My Name is Sarah

I am an Accredited Clinical Nutritionist, Beauty/Massage Therapist, Step mum and founder of Nutritious Vitality.

I live in Adelaide, South Australia, currently offering my Nutrition services both online and in person out of my home based business in Seaford Meadows, my clinic located in Mile End and out of Blackbird Fitness, Port Adelaide. I also offer massage and facial treatments. 

I have worked in the health and wellness industry for over 15 years and have continued to grow my interest in health, wellness, natural therapies and how the body works, over the years.

What I love about being a Nutritionist is that close 1:1 connection I get to build with my clients.

I love educating and inspiring my clients to healthy changes and allowing them the space to heal and find lasting recovery so they can achieve their most vibrant healthy self.

How I Can Help You

Improving the health of the gut, not only helps with obvious gut symptoms like IBS, bloating and constipation but may also be of benefit and help with the following conditions:

Gastrointestinal Conditions

Take control of your uncomfortable gut complaints, including bloating, Diarrhea, Constipation, Reflux, GERD, and SIBO.

Weight Concerns

I will be able to help you implement personalised dietary interventions to help establish your long term weight loss goals.

Food Intolerances

Your diet can impact how you look and feel, so helping you identify dietary triggers can take your health to the next level.

Hormonal Imbalances

Hormonal imbalances can wreak havoc on our bodies and minds, causing everything from weight gain and mood swings to fertility issues and sleep problems.

Postnatal Depletion

Occasionally referred to as postnatal depletion after delivery, the depletion and emotional distress that often affects postpartum women and mothers accounts for as long as 10 years following child delivery.

Skin Issues

Skin issues like rosacea, acne, eczema, dermatitis and psoriasis can really affect your self confidence. The health of your skin not only reflects what skin products you put on it, on the outside but also what is going on at a deeper level on the inside of your body. 

Book your Initial Consult!

If you’re interested in working with me, book a complimentary phone consult now. This call is your time to connect and create clarity around your goals.

Initial Consult 

Follow Up Sessions

I'm available on Zoom or Skype

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I offer a personalised holistic treatment plan approach specific for you and your health concerns, that looks at working on the underlying root causes, and restoring balance in all areas of your health,

I am available for face-to-face consultations in Seaford Meadows, Mile End and Port Adelaide as well as online via Zoom / Skype.

My Beauty Treatments

How Healthy is Your Gut?

What People Say

Sarah is highly knowledgeable and with her expertise, some simple dietary changes and a focus on healing my gut, she was able to help me overcome my anxiety and free me from feeling constantly fatigued all the time. I now feel more balanced and grounded and I no longer feel like I just want to fall in a heap at the end of the day.
After I had been struggling with ongoing gut issues that seemed to be getting worse. I just knew that I had to do something about it. While working with Sarah, we did a gut detox to reset my gut. My bloating dramatically reduced, we got my IBS symptoms under control and I lost a a few kilos in the process.

The Health Funds which We Work With

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Can Too Much Histamine Cause Skin Problems?

Do you often find after a night of wining, dining and overindulging on chocolate, cheese and wine you end up …

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Healthy Gut Nourishing Chicken Soup

Soups are naturally soothing and easy on the gut. They are a great way to get lots of gut nourishing …

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Womens Health

Magnesium, the miracle mineral your body is silently screaming out for?

Magnesium deficiency affects at least 30% of the developed world, with many of these deficiencies going unnoticed until disease strikes.

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Grab your FREE PDF
Mum's Self Care Roadmap

We all need to take attention of our physical, emotional and spiritual wellbeing.  

Book your Initial Consult

If you’re interested in working with me, book a complimentary phone consult now. This call is your time to connect and create clarity around your goals.

Face to face or online sessions available

Call Me

Enquire Online

How healthy is Your Gut?

Take the Healthy Gut Quiz

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off your first visit