Your Journey to a a Healthy YOU
Your Journey to a
HEALTHY GUT
a Healthy YOU
Eat Well, Live Well
Learn how to make healthy food choices for you and your family
Book your personalised 1:1 tour now
Savvy Supermarket Tour
Hi I'm Sarah Horgan
I am the Founder of
Nutritious Vitality
an Accredited Nutritionist
Qualified Beauty Therapist
and a busy Step Mum.
My mission is to help tired, stressed and busy mum’s restore their inner gut health, regain energy and lose those extra kilos.
Reclaim that MAMA MOJO so you can feel great and thrive in motherhood.
Services
MAMA
THRIVE
A 1:1 gut healing program helping you to restore your inner gut health, regain energy, loose weight and reclaim your mama mojo so you can feel good and thrive in motherhood.
wholefood pantry overhaul
Have a qualifed nutritionist come to your house and take you on a personalised tour of your pantry and fridge and be educated on what nasties are hiding in your food.
SUPERMARKET
TOUR
Take a personalised tour around your local supermarket where you will gain confidence on how to read food labels and how to choose healthier food options for you and your family.
What People Say
Testimonials
The Health Funds which We Work With
Low Carb, Keto and Gut Health: Could You Be Starving Your Good Gut Bugs?
Is the Ketogenic Diet Impacting Your Gut Health for Better or Worse? While the keto diet, is not new. It
Eating Healthy on a Budget
Eating Healthy is too expensive you may say! While yes there is some truth to this, junk food does sadly
How can I control my fear and anxiety? Things you can do.
No doubt, our current “pandemic crisis” has many people living with fear and worry about the future, whether it
Our brain is our garden.
The roots are nurtured by the food we eat
Love your Gut
How Healthy is
Your Gut ?
Grab your FREE PDF
Mum's Self Care Roadmap
We all need to take attention of our physical, emotional and spiritual wellbeing.
- (+61) 413746914
- sarah@nutritiousvitality.com