Healthy Coco Pops
(GF, DF, V)

Ingredients:
  • 6 cups of rice puffs or a mix of buckwheat puffs and rice puffs.
  • 3 tablespoons of raw cacao powder
  • 1 1/2 tablespoons of cold-pressed coconut oil
  • 3 tablespoons of rice malt syrup
Method:
  1. Preheat the oven to 160-degree celcius.
  2. Heat raw cacao powder, coconut oil and rice malt syrup in a saucepan on the stovetop on low heat. Let melt, while stirring ingredients together in the saucepan so liquid chocolate is formed.
  3. Place the rice puffs in a large bowl and pour the liquid chocolate that has been formed over the rice puffs.
  4. Mix the rice puffs around in the bowl so the liquid chocolate is evenly covering all rice puffs.
  5. Evenly spread the rice puffs on to a baking tray lined with baking paper.
  6. Place in the oven for 5-10 minutes depending on how crunchy you want your coco pops. To avoid burning, regularly check on your coco pops.
  7. Remove from the oven, let cool. Store coco pops in an airtight container.
  8. They can be served on their own with milk of choice or also great to be topped with fresh fruit, mixed in with desiccated coconut flakes and milk of choice.

Enjoy!

Sarah Horgan

Sarah Horgan

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My Story

My name is Sarah
I am an Accredited Nutritional Medicine Practitioner
Step Mum
Beauty Therapist
Health Foodie... Smoothie Addict
Nature, Beach and Sun Seeker!

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