## Need to restore your inner gut health?

#### Women's Health Specialist

When you work with me, I will help you restore your inner gut health, regain energy, lose weight and restore your inner you so you can feel good and thrive.

Improving the health of the gut, not only helps with obvious gut symptoms like IBS, bloating and constipation but may also be of benefit and help with the following conditions:

#### Gastrointestinal Conditions

Take control of your uncomfortable gut complaints, including bloating, Diarrhea, Constipation, Reflux, GERD, and SIBO, with the use of high quality dietary interventions and inner gut health protocols that are specifically designed for you.

#### Weight Concerns

By identifying and ultimately dealing with your root issues, I will be able to help you implement personalised dietary interventions to help establish your long term weight loss goals that get you to a healthy weight that’s stable and good for you.

#### Food Intolerances

Your diet can impact how you look and feel, so helping you identify dietary triggers can take your health to the next level. Food intolerances in your body begin with gut health and may not require removal from the diet.

Once you improve your health, you may be able to look at introducing foods to your diet that were once a trigger.

#### Hormonal Imbalances

It’s no secret that hormones play a major role in our overall health and well-being. But what happens when those hormones get out of balance?

Hormonal imbalances can wreak havoc on our bodies and minds, causing everything from weight gain and mood swings to fertility issues and sleep problems.

#### Postnatal Depletion

Occasionally referred to as postnatal depletion after delivery, the depletion and emotional distress that often affects postpartum women and mothers accounts for as long as 10 years following child delivery.

Often known as postnatal depression or as a misdiagnosis, it is full depletion that you are enduring.

If you’re interested in working with me, book a complimentary phone consult now. This call is your time to connect and create clarity around your goals.

Initial Consult
$165 Follow Up Sessions$110

# NUTRITION CONSULTS

## What is Nutritional Medicine?

Nutritional Medicine draws on a holistic approach to health. It takes into account the person as a whole, body mind and spirit, rather than just treating the symptoms alone.

As a nutritional medicine practitioner, I look at how each and every area of your health interacts with one another, looking at both nutritional and environmental factors and how they impact on your health. We look at restoring balance in the body and working on root causes, to help turn on your body’s own natural healing ability.

When you fix the environment, not just bandaid the symptom, your body’s natural ability to heal becomes activated and this is where you can achieve overall more vibrant health.

## I'm available on Zoom or Skype

I offer a personalised holistic treatment plan approach specific for you and your health concerns, that looks at working on the underlying root causes, and restoring balance in all areas of your health,

I am available for face-to-face consultations in Seaford Meadows or Mile End as well as online via Zoom / Skype.

If you’re interested in working with me, book a complimentary phone consult now. This call is your time to connect and create clarity around your goals.

Face to face or online sessions available