Raspberry Nice Cream
(GF, DF, V)

  • 2 cups of frozen raspberries
  •  1 large frozen banana
  •  1/2 avocado
  •  2x large tbsp of natural coconut yoghurt
  •  150ml coconut water
  •  a handful of crushed macadamias
  1. Place all ingredients but the macadamias into a high-speed blender and blend until all forms a thick creamy consistency
  2. Now add in the macadamias and blend again for 20 seconds or longer if you prefer not to have chucks of macadamias in your ice cream.
  3. Pour into a bowl or place into a glass container and place in the freezer for at least 30 minutes or until frozen. If you prefer a runnier consistency like soft-serve you can place in the freezer for less- 5-10 minutes.
  4. Remove from the freezer and serve. I topped mine with crushed macadamias and blueberries but you can top with whatever you like or eat on its own.
Serves 2
Facebook Comments
Sarah Horgan

Sarah Horgan

Leave a Comment

Your email address will not be published. Required fields are marked *

My Story

Nutritionist Seaford

My name is Sarah

  • I am an Accredited Nutritional Medicine Practitioner
  • Step Mum
  • Beauty Therapist
  • Health Foodie…
  • Smoothie Addict
  • Nature, Beach and Sun Seeker!

Follow Us

Recent Posts


Take the Healthy Guy Quiz

Recommended Products

How healthy is Your Gut?

Take the Healthy Gut Quiz

To get


off your first visit


Welcome to our quiz:  Is Your Gut Healthy?

Our gut health is so often underrated, with it being a common missed underlying cause of many health complaints, that go way beyond digestive complaints.
Take the quiz now to see if your gut health needs some attention.
Fill in your Name and Email so we can email your results and our recommendations.
First Name
Your Email