Low Carb, Keto and Gut Health: Could You Be Starving Your Good Gut Bugs?
While the keto diet, is not new. It was first used back in the 1920’s-30’s as a therapeutic diet to help control epilepsy seizures resistant to drugs. Over the past 8 or so years there has be a substantial increase in people taking up low carb and keto diets, after learning of the so many …
Low Carb, Keto and Gut Health: Could You Be Starving Your Good Gut Bugs? Read More »